Running Me Ragged: Halfway Through Couch to 5k

I spent much of December and January focused on Jillian Michaels’ 30 Day Shred. And, I completed that shit in the required 30 days.

I know, right?! I am Ironman, blah, blah, blah. But, I had no game plan. No follow up tools. No idea what to do next. So, like any good working mom with regard to exercise, I floundered. I let my workouts take a backseat. I basked in the luxury of my newly shredded self and ignored the maintenance factor.  I took two weeks off.   And then, all of a sudden…

I was fat again.

Just kidding. (Not really.) But, my motivation to workout was certainly gone. And my motivation to eat was back with a vengeance. Damned Dairy Queen.

Here on my blog and all over Twitter, people were like, “OMG! You should totally do Couch to 5k!” and I was like, “OMG, there’s no fucking way in hell I’m going to run. At all. Ever. So back off, people.”

(Pause.)

(Clears throat.)

So, err…I’m on week 5, day 3 of the 9 week program known as Couch to 5k. Evidently, I do well with structure.  Just fucking around on the elliptical at the gym for 45 minutes a couple times a week wasn’t doing it for me.  Yes, I gave into the social pressure.  And, I downloaded a C25k app.  It works a little something like this: (Imagine a computer-generated male voice completely lacking affect or enthusiasm.)

“Run.”

“Walk.”

“You are halfway done with this workout.”

“You are approaching your last run.”

“Run.”

Crack that whip, robo-trainer.  I submit myself to you.

I’ve never run in my life. I was a dancer, for chrissakes. We don’t run. We complain. But yesterday, I ran for 20 minutes straight. I swear. 20 minutes. It was a total mind fuck.  I pushed myself to 5 minutes. Then to 10 minutes. I called myself a pussy. I focused on my jiggling ass.  I psyched myself up. I pushed myself harder. Then, I glanced at my phone and saw I had but 3 short minutes left til my cool down.

I ran for 20 God damned minutes, guys.  And it didn’t suck nearly as much as I anticipated. Seriously.

And guess what else?

This Sunday, I’m running my first 5k.  I was roped into it (even though I won’t be done with my C25k training) by Christine of Boston Mamas, Liz of Goddess in Progress, and Charlene of Metrowest Mama.  Apparently, they hate me and want to make me feel like an asshole.  In a totally super-supportive way, of course.

I’ll let you know how it goes.

17 Responses to Running Me Ragged: Halfway Through Couch to 5k
  1. sam {temptingmama}
    June 22, 2010 | 6:30 pm

    Ha! YES!!! I knew you would do it!

    Isn't it the biggest mindfuck ever?! I'm doing W6D3 tomorrow – the 25 min run, I am scared shitless. LOL

  2. EvolvingAmy
    June 22, 2010 | 7:21 pm

    I felt the same way when I was doing C25K – I have NEVER RUN EVER IN MY LIFE until I started it, and then you see the progress week after week until you're finally like, "Shit, I got this!" and you just do it. I ran my first 5K in February & am now training for a 10K. Can't wait to hear how your race goes!

  3. Sarahviz
    June 22, 2010 | 7:27 pm

    I'm running it too! See you there!

  4. Goddess in Progress
    June 22, 2010 | 7:34 pm

    Wohoo, see you there! Isn't it amazing what you can shame yourself into? Or is it just me who starts saying "quit your bitching and just finish this shit!" when running? No?

  5. Metrowestmama
    June 22, 2010 | 8:39 pm

    I live to kick your self-described jiggling ass. Making you feel like a wimpy asshole, however, is a total bonus. However, I bow (maybe curtsy since my big ass may knock you over…hence my post-baby 5k debut) to your new found running self. And I am always here to remind you of the risks of diary queen, in a totally supportive old school 'trust tree' kind of way.

  6. Lanita @ A Mother's Hood
    June 22, 2010 | 9:25 pm

    Bravo to you!! Next thing you know it will be a marathon. I can't run anymore…I pee too much.

  7. Ladybug's Picnic
    June 22, 2010 | 10:28 pm

    Haaaa, I'll be running my dancer's ass right there with you this weekend! You're gonna leave me in the dust! Awesome!

  8. Boston Mamas
    June 23, 2010 | 2:08 am

    DUDE. You've done 20 minutes and now you can conquer the world.

    Look forward to rocking it with you on Sunday, crap knees and all! -Christine

  9. colleen
    June 23, 2010 | 2:22 am

    YAY!!!!!!!!!!!!!!!!!!!!! 20 minutes is great babe! Keep it up!!

    <3 :)

  10. Lauren
    June 23, 2010 | 5:21 am

    I started doing the C25k with my hubby but running with the stroller was a pain in the ass. We got a new and much easier to push stroller so maybe I'll try it again. When it's not so hot outside.

  11. Dvora
    June 23, 2010 | 1:40 pm

    You inspire me!! :)

    I tried the Pod Runners 1st C25K workout yesterday. Thought I would die, but made it. Will see how I go with all the travel right now in keeping up. Also not ready to do this outside yet. Will stick to treadmill for now.

  12. Amber, The Unlikely Mama
    June 23, 2010 | 4:28 pm

    I'm still on week 2…because well…I don't have the bestest motivation in the world. BUT, still plodding along. Totally in awe of you! Can't wait to here how the 5k goes!

  13. Carla/SWMama
    June 23, 2010 | 5:42 pm

    Whoohooo! Go you! You are awesome! I ran for the first time in college, and have run off and on since then, but I SUCK at it. I don't think I have ever run at 10 min mile. However, I did run two 5k's last summer (SLOWLY – finished LAST in one of them) and felt like a bad ass! I'm hoping that once this baby comes and I regain some normalcy to life, I will be able to start training again… I only need to lose a quarter of my body weight. Sigh. Oh, and lest this be all about me – GOOD LUCK THIS WEEKEND!!!

  14. Beth
    June 23, 2010 | 10:59 pm

    You totally rock, girl. Can't wait to hear about the run. Good for you!

  15. Kami
    June 23, 2010 | 11:08 pm

    Ladies, you're all so amazing with your motivational speak. Thank you!

  16. Mashuga Mom
    June 24, 2010 | 2:31 am

    So jealous your ASS doesn't jiggle. What is this Couch to 5K you speak of… off to find out how to tighten my tushie.
    Mashuga

  17. Kendra
    June 28, 2010 | 11:44 am

    Congratulations and great work! I've often thought that someday I'd love to do a run or a walk for a cause or run a marathon–just to have the experience of working up to something like that and then seeing it materialize. But then I turn up the volume on the TV and forget about it. You're doing awesome!

Leave a Reply


Wanting to leave an <em>phasis on your comment?

Trackback URL http://workingmomfence.com/2010/06/running-me-ragged-halfway-through-couch/trackback/